About Aligned Soul Holistic Health:
Mission -
To create light bulb, breakthrough moments for everyone who feels stuck, through education and empowerment on all things holistic health.
To bring all of the pieces of the health journey together and move away from the magic pill mentality.
To embrace and honor uniqueness and move away from a one size fits all approach.
About Chelsea Cubbage, Founder of Aligned Soul Holistic Health:
Hi everyone, Chelsea here, I'm a certified holistic nutritionist, former wilderness therapy guide and self taught Human Design Specialist. I take a holistic approach to health and wellness. My education is in nutrition but I know that this is just one piece of the puzzle. I see things through a bio-individual lense, knowing that the nutrition or lifestyle suggestions for one person are likely going to differ for the next person, we all have unique physiology.
I have experience and knowledge on nutrition and lifestyle habits that can support building more muscle, improve energy levels, manage inflammation, improve digestion, balance blood sugar and balance hormones. Balance from these comes from a balance in the foundations of health, these are our roots.
Foundations of Health:
Sleep and Relaxation
Relationships
Stress
Exercise and Movement
Nutrition
My top priority with each of my clients is to provide an emotionally safe environment where they can feel seen and heard. This is the starting point for everyone, without some sense of safety, we'll be hitting a wall, only able to get so far. I'm looking to support those I work with to make changes for their health that are sustainable, something they can proudly and energetically move forward with.
I empower my clients to be the leaders of their own life. My work isn't about me or my agenda, it's about the client's agenda, hopes, goals, dreams and visions of their healthy and authentic self. I honor that each of my clients holds a wisdom about what will bring them to a place of greater health and wellbeing. I'm not the answer to my client's struggles, not the magic pill, nor is anyone else in their life. They are the answer. My hope and goal with this work is to show them that they are.
Yes, I provide an array of knowledge and tools that are intended to support my clients toward greater health. However, these tools are nothing without the client's unique intelligence of their specific needs. This is the true key to moving from surviving to thriving. Supporting my clients in opening up to their own knowledge is the real intention of my work.
